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SWING IT

SWING IT

So you’re saying I can get sweaty for an hour, raise money for charity and have fun? Sign me up!!

On January 28th, my colleagues and I had the pleasure of taking part in “Swing it 24” at Movement108 in South Granville. What is Swing it 24 you ask? In partnership with Imagine1day, Swing it 24 had..

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YVRUN!

YVRUN!

15 kilometres, no map, and 7 checkpoints, the only information given to us before the inaugural YVRun event. Because no one on our team had taken part in such event we were both excited and a little nervous. When the race began, 300 runners and 90 teams were unleashed to the streets of downtown..

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PR 5 YEAR REVIEW

PR 5 YEAR REVIEW

What a great way to celebrate five years as a company! To be able to come together as a team and throw a party for friends, family, and clients was truly special.

Our goal for the event was to blend our love for activity (in this case basketball) with a good, honest party.  From the competitive..

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Basketball BC

Basketball BC

This January, Physio Room Main will celebrate its 5 Year Anniversary. We wanted to make the day feel special and we thought what better way to accomplish this than by throwing party that includes basketball.

Although we will be celebrating five fun years, we will also be supporting a new partner..

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Own or Be Owned – by Rob Smith

Own or Be Owned – by Rob Smith

A partnership between Physio Room and Vancouver Running Company.

Bred from the desire to support the talented running community in Vancouver. It’s not about being elite, it’s about staying healthy and strong so you can meet your 2017 running goals head on with the confidence knowing how your body..

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OWN THE RUN 2017

OWN THE RUN 2017

It’s amazing what a year can do. At the end of 2015, our team at Physio Room decided to create OWN THE RUN: A performance screen and program curated specifically for the running community in Vancouver. It was a way for our team to have a creative outlet and give back to the community we love. It..

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WAVES

WAVES

‘Waves are continuous. They never truly die. They rise up, and eventually come crashing down. But only for a moment, as a new wave forms before the last one ends. Such is the rhythm of life: a process that prevents stagnation and promotes evolution’

The story begins on September 1, 2011. The..

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OWN THE RUN 2016

OWN THE RUN 2016

For OWN THE RUN 2017 click here

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As 2016 begins, we all start to think about our plans for the New Year. One of the most popular resolutions in Vancouver happens to be one of the most fulfilling ones as well. The BMO Vancouver Marathon is one of the top races in the world!

With the entire..

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Ski Injury Prevention Part 2

Ski Injury Prevention Part 2

Vancouverites are lucky to live in close proximity to many amazing ski hills and resorts. With winter quickly approaching, skiers and snowboarders will head to the mountains to make the most out of their seasons passes. Like every sport, both skiing and snowboarding have the potential for injury...

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Pre-Season Ski Injury Prevention

Pre-Season Ski Injury Prevention

The incessant rain has started and the days are shorter in Vancouver. For most it means umbrellas and rainwear, but for skiers it means snow has started to fall up in the mountains. So what have you done to start preparing yourself for the upcoming ski season?Chances are, you haven’t gotten too..

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